Background: In primigravidas, childbirth can be a frightening event. The factors that accompany labour are anxiety, fear and pain. The aim of study is to investigate the benefits of yoga and Neuro Linguistic Programming for relieving fear, anxiety and pain during labour in primigravida woman. Materials and Methods: The study involved, 60 primigravida women who were randomly divided into 30 controls and 30 women undergo yoga and Neuro Linguistic Programming Anxiety, Depression and outcome of pregnancy were measured using Hamilton scale for anxiety, Hamilton depression scale and perceived stress scale. Results: Yoga and Neuro Linguistic Programming in the third trimester effectively reduces anxiety, fear and depression in pregnant woman and also improves newborn wellbeing.